Tomhave Dental Associates: Tomhave James DDS in Cloquet, Minnesota
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What the Elevated 2025–2026 Flu Season Means Right Now for Families, Older Adults, and High-Risk Patients
Flu activity has remained elevated across much of the United States this season. Here’s what that means for families, older adults, and people at higher risk—and what to do now.
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Tampa health update: New thumb-arthritis implant milestone, burn ban extension, and Medicare Advantage network changes
Tampa, FL – March 3, 2026 – TGH debuts a new FDA-approved thumb joint implant, a burn ban stays in place, and Humana-Moffitt network changes loom.
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Kansas City Health Brief: Donor Milk Access, Smoke Precautions, Nursing Home Safety
Kansas City, MO – February 19, 2026 – New milk-donation drop-off opens in Olathe, smoke alerts rise, and a KC nursing home lawsuit unfolds now.
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Dr. Sefidvash’s Top Tips for Lifelong Gum Health: A Personal Guide
Hello, dear patients and friends, both near and far. I’m Dr. Farah Sefidvash, and I’m thrilled to share my personal guide, “Dr. Sefidvash’s Top Tips for Lifelong Gum Health.” As a practicing dentist, I’ve seen firsthand the transformative power of maintaining healthy gums, and I’m here to offer you some practical advice to ensure your smile stays vibrant for life. First and foremost, consistent oral hygiene is crucial. Brushing twice a day and flossing daily are non-negotiables in preventing gum disease. Remember, the right technique matters just as much as frequency, so take your time and be thorough. Next, regular dental check-ups are essential. I can’t stress enough the importance of professional cleanings and exams. They allow us to catch potential issues early and keep your gums in top shape. For those of you who haven’t visited recently, I warmly invite you to schedule an appointment with us at [San Francisco Dentist Smile SF](https://sanfranciscodentistsmilesf.com), where you’ll receive personalized care tailored to your needs. Diet also plays a pivotal role in gum health. A balanced diet rich in vitamins and minerals supports your overall oral health. Limiting sugary snacks and drinks can significantly reduce the risk
