Local Health Alerts

What the new 2025-2030 Dietary Guidelines really mean for your plate: cut ultra-processed foods first, and read the protein debate carefully

The new federal dietary guidelines matter far beyond your kitchen. For most people, the clearest takeaway is to cut back on highly processed foods, sugary drinks, and refined carbs before fixating on the newer, more debated protein and dairy shifts.

What the FDA says it is changing about infant-formula recalls after the ByHeart botulism outbreak

After the ByHeart-linked infant botulism outbreak, the FDA says it is tightening recall follow-through, making formula information easier for families to find, and expanding sampling and surveillance. Here is what changed, what parents should watch for, and what is still not fully known.

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