All wellness program in Chicago

A wellness program is a program that promotes physical and mental health in individuals and groups. The goal of a wellness program is to encourage healthy behaviors and improve overall well-being, while reducing health risks and healthcare costs. Wellness programs can be offered in a variety of settings, such as workplaces, schools, and healthcare facilities, and can include a range of activities such as health education, exercise programs, and stress reduction techniques. Many wellness programs also incorporate preventative care, such as regular health screenings, to identify and treat health issues before they become more serious. By promoting healthy lifestyles and addressing health concerns early on, wellness programs aim to improve overall quality of life and reduce the burden of chronic diseases.