Palpitation

ByWeence

Palpitation: A sensation of rapid or irregular heartbeats.

Citations
Palpitations are sensations where an individual feels their heart beating rapidly, irregularly, or more forcefully than usual. While often benign and caused by factors such as stress, caffeine, or exercise, palpitations can also signal underlying health issues, like arrhythmias or heart disease. It's important to monitor their frequency and associated symptoms. If palpitations are accompanied by dizziness, shortness of breath, or chest pain, seeking medical evaluation is crucial to rule out serious conditions.

Common Causes of Palpitations

  • Stress and Anxiety: Emotional stress or panic can trigger palpitations.
  • Stimulants: Caffeine, nicotine, and certain medications can increase heart rate.
  • Exercise: Physical activity can cause temporary increases in heart rate.
  • Hormonal Changes: Pregnancy, menstruation, or menopause can affect heart rhythms.
  • Medical Conditions: Hyperthyroidism, anemia, or heart-related disorders may present with palpitations.

When to Seek Medical Help

If palpitations are frequent, persistent, or accompanied by other symptoms such as chest pain, fainting, or severe discomfort, it's essential to consult a healthcare provider. These could be indicators of conditions that require medical attention, such as arrhythmias or other cardiac issues.

Managing Palpitations

  • Reduce Stress: Techniques like meditation, yoga, or deep-breathing exercises can help.
  • Avoid Stimulants: Limit intake of caffeine and nicotine.
  • Healthy Lifestyle: Regular exercise and a balanced diet support heart health.
  • Regular Check-ups: Routine health evaluations can help monitor heart conditions.

FAQs

Can palpitations be a sign of a heart attack?
While palpitations can be alarming, they are not typically a direct sign of a heart attack. However, if you experience accompanying symptoms such as chest pain or shortness of breath, seek immediate medical attention.
How are palpitations diagnosed?
Diagnosis may involve a physical examination, EKG, Holter monitoring, or other tests to assess heart function and rhythm.
Can dehydration cause palpitations?
Yes, dehydration can lead to electrolyte imbalances, which may trigger palpitations.

Brian 'Weence' Bateman is a seasoned medical and health writer with over a decade of experience in web development, search optimization, and social media for dentists and healthcare providers. His in-depth knowledge and dedication to the field are evident in the meticulously researched and informative content he produces.

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