Nausea

Nausea: A feeling of discomfort in the stomach that may lead to vomiting.

Citations
Nausea is a common symptom characterized by a feeling of discomfort or unease in the stomach, often accompanied by an urge to vomit. It can be caused by various factors, including motion sickness, infections, medication side effects, pregnancy, or food intolerance. While nausea is usually not serious and often resolves on its own, persistent or severe nausea may require medical attention to determine the underlying cause and appropriate treatment. Managing nausea often involves lifestyle changes, such as adjusting diet or avoiding triggers, and may include over-the-counter or prescription medications.

Causes of Nausea

  • Motion sickness
  • Pregnancy (morning sickness)
  • Gastrointestinal infections
  • Food poisoning
  • Side effects of medications
  • Stress and anxiety
  • Migraines

Managing Nausea

Nausea can often be managed with simple home remedies and lifestyle changes. Common recommendations include:

  • Eating small, frequent meals
  • Staying hydrated with clear fluids
  • Avoiding strong odors and spicy or greasy foods
  • Using acupressure or acupuncture
  • Trying ginger or peppermint supplements

When to See a Doctor

Seek medical attention if nausea is severe, persistent, or accompanied by symptoms such as:

  • Frequent or severe vomiting
  • Dehydration
  • High fever
  • Blood in vomit
  • Severe headache or stiff neck

FAQs

Can stress cause nausea?
Yes, stress and anxiety are common triggers for nausea.
Is nausea a sign of pregnancy?
It can be. Nausea, often referred to as morning sickness, is a common early symptom of pregnancy.
What can I eat to help relieve nausea?
Bland foods like crackers, toast, and rice can help settle the stomach.

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