Nausea
Nausea: A feeling of discomfort in the stomach that may lead to vomiting.
Causes of Nausea
- Motion sickness
- Pregnancy (morning sickness)
- Gastrointestinal infections
- Food poisoning
- Side effects of medications
- Stress and anxiety
- Migraines
Managing Nausea
Nausea can often be managed with simple home remedies and lifestyle changes. Common recommendations include:
- Eating small, frequent meals
- Staying hydrated with clear fluids
- Avoiding strong odors and spicy or greasy foods
- Using acupressure or acupuncture
- Trying ginger or peppermint supplements
When to See a Doctor
Seek medical attention if nausea is severe, persistent, or accompanied by symptoms such as:
- Frequent or severe vomiting
- Dehydration
- High fever
- Blood in vomit
- Severe headache or stiff neck
FAQs
- Can stress cause nausea?
- Yes, stress and anxiety are common triggers for nausea.
- Is nausea a sign of pregnancy?
- It can be. Nausea, often referred to as morning sickness, is a common early symptom of pregnancy.
- What can I eat to help relieve nausea?
- Bland foods like crackers, toast, and rice can help settle the stomach.