Hypertension

ByWeence

Hypertension: High blood pressure.

Citations
Hypertension, commonly known as high blood pressure, is a medical condition where the force of the blood against the artery walls is consistently too high, potentially leading to health issues such as heart disease, stroke, and kidney problems. Blood pressure is measured in millimeters of mercury (mm Hg) and is presented as two numbers: systolic pressure over diastolic pressure. A normal blood pressure reading is typically around 120/80 mm Hg. Hypertension is diagnosed when the reading consistently exceeds 130/80 mm Hg. It can be managed through lifestyle changes such as a healthy diet, regular exercise, reducing salt intake, managing stress, and medication prescribed by healthcare professionals.

Cost Ranges for Hypertension Management

  • Doctor's Consultation: $50 - $200 per visit, depending on insurance and location.
  • Medication: $10 - $100 per month, depending on the type of medication and insurance coverage.
  • Blood Pressure Monitor: $25 - $100 for a home monitor device.
  • Dietitian Services: $50 - $150 per session, which might be covered by insurance.

Local Tips for Managing Hypertension

  • Join a local walking club or gym to stay active and maintain a healthy weight.
  • Look for farmer's markets in your area for fresh, low-sodium food options.
  • Check community centers for stress management workshops or yoga classes.
  • Attend local support groups for individuals with hypertension to share experiences and tips.

FAQs about Hypertension

What are the symptoms of hypertension?
Often, there are no noticeable symptoms, which is why it's known as a "silent killer." Regular check-ups are essential.
Can hypertension be cured?
While it can't be cured, it can be effectively managed with lifestyle changes and medication.
Is hypertension hereditary?
It can be; family history is a known risk factor. However, lifestyle choices play a significant role as well.
How often should I check my blood pressure?
Follow your healthcare provider's recommendations, but generally, it's advised to monitor it regularly at home and during routine doctor visits.

Brian 'Weence' Bateman is a seasoned medical and health writer with over a decade of experience in web development, search optimization, and social media for dentists and healthcare providers. His in-depth knowledge and dedication to the field are evident in the meticulously researched and informative content he produces.

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