Why should I wear a mouthguard?

ByWeence

To protect teeth, lips, tongue, and jaw from injuries during sports or activities and to prevent damage from nighttime teeth grinding.

Citations
Mouthguards serve as essential protective gear for safeguarding the teeth, lips, tongue, and jaw during sports or other activities that might involve physical contact or risk of injury. Additionally, they are instrumental in preventing dental damage caused by nighttime teeth grinding, also known as bruxism. By cushioning the teeth and distributing forces evenly, mouthguards help in minimizing the risk of oral injuries and maintaining dental health.

Types of Mouthguards

  • Stock Mouthguards: These are pre-formed and ready to wear, but they often do not fit well and can be bulky, which may make breathing and speaking difficult.
  • Boil and Bite Mouthguards: Made from thermoplastic material, these can be softened in hot water and then molded around the teeth to provide a better fit than stock mouthguards.
  • Custom-Fitted Mouthguards: Crafted specifically for an individual's mouth by a dental professional, these offer the best fit, comfort, and protection. They are ideal for both sports and bruxism.

Cost Ranges

The cost of mouthguards can vary significantly based on the type and customization involved:

  • Stock Mouthguards: Typically range from $5 to $20.
  • Boil and Bite Mouthguards: Generally cost between $20 and $50.
  • Custom-Fitted Mouthguards: Prices can range from $100 to $500, depending on the dental practice and material used.

Local Tips

When choosing a mouthguard, consider visiting a local dentist or orthodontist for a custom-fitted option, especially if you engage in high-contact sports or have issues with teeth grinding. Many dental practices offer consultations to discuss the best type of mouthguard for your needs. Additionally, check with local sports stores for a variety of boil and bite options that can be fitted at home.

FAQs

How often should I replace my mouthguard?
It's recommended to replace mouthguards every season for sports or at the first sign of wear or damage for those used against bruxism. Regularly check for cracks, tears, or loss of shape.
Can I wear a mouthguard with braces?
Yes, there are special mouthguards available for individuals with braces. Custom-fitted options are often the best choice to ensure comfort and protection.
How should I care for my mouthguard?
Rinse it with cool water or a mouth rinse before and after each use. Clean it with a toothbrush and toothpaste occasionally and store it in a sturdy, ventilated case. Avoid exposing it to high temperatures to prevent distortion.

Brian 'Weence' Bateman is a seasoned medical and health writer with over a decade of experience in web development, search optimization, and social media for dentists and healthcare providers. His in-depth knowledge and dedication to the field are evident in the meticulously researched and informative content he produces.

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