Dr. Matthew R. Hicks, DMD in Portland, Oregon
-
Why ACA deductibles rose in 2026 and what the 2027 CMS rule may mean
Early 2026 data suggest many ACA Marketplace shoppers traded lower monthly premiums for higher deductibles after enhanced tax credits expired. CMS’s 2027 rule may help some shoppers at the margins, but it could also mean more comparison work and more verification steps for others.
-
Key Dates for Dental and Health Insurance Enrollment
Stay informed to secure your health coverage.
-
Porcelain Veneers: What To Expect
There are many cosmetic procedures that people can choose from when it comes to improving their appearance. One such procedure is porcelain veneers. Here, an artificial tooth is placed over…
-
Mindful Eating, Hara Hachi Bu: Digestive Health, Weight Control, Longevity
Mindful eating—paying attention to hunger and fullness—and the Okinawan practice of hara hachi bu (stopping at about 80% full) are linked to better digestion, easier weight control, and longer, healthier lives. This simple, low-cost habit can help patients and caregivers prevent overeating, feel more comfortable after meals, and build sustainable routines without strict diets.
