Amy Vela in Corpus Christi, Texas
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Mindful Eating, Hara Hachi Bu: Digestive Health, Weight Control, Longevity
Mindful eating—paying attention to hunger and fullness—and the Okinawan practice of hara hachi bu (stopping at about 80% full) are linked to better digestion, easier weight control, and longer, healthier lives. This simple, low-cost habit can help patients and caregivers prevent overeating, feel more comfortable after meals, and build sustainable routines without strict diets.
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Long Beach health update: budget pressure, LA County clinic consolidation, and measles response costs
Long Beach, CA – March 4, 2026 – Long Beach’s widening deficit puts city health services in focus this week as measles response costs rise statewide.
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Guiding Young Smiles: My Journey as a Pediatric Dentist in Hamilton
As a dedicated pediatric dentist in Hamilton, my journey has been both rewarding and enlightening. In “Guiding Young Smiles: My Journey as a Pediatric Dentist in Hamilton,” I share the unique experiences and insights I’ve gained while caring for our community’s youngest patients. My practice is built on creating a welcoming and comforting environment for children, ensuring their dental visits are positive and stress-free. Through personalized care and innovative techniques, I aim to instill lifelong oral health habits in my young patients. For families in Hamilton and beyond, it’s important to choose a dental practice that understands the specific needs of children. I invite you to learn more about our approach by visiting Excel Dental. Whether you’re local or from another area, our team is committed to providing exceptional pediatric dental care. Explore how we can support your child’s dental health journey by visiting our website.
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What is the function of canines?
Canine teeth, often referred to as cuspids or eyeteeth, are the pointed teeth located between the incisors and premolars. They are essential for tearing food and play a critical role…